 |
| This is what im lookin for when I say jumping and shruggin explosively to open up your hips |
Thursday, May 5, 2011
Lifting Heavy Shit= Bigger, Faster, Stonger
http://www.youtube.com/watch?v=ndiIf4IJKu4&feature=player_profilepage
Less than 30 days til spring ball, all I can say is that I hope everyone is as amped as I am to get football up and running again. Hopefully everyone is getting in their respective weight rooms and lifting heavy loads with high intensity. Not to mention one of the most important aspects of our fitness for our sport and thats eating a large amount of good foods. If you guys have questions about diet, lifting, running or anything feel free to ask me at anytime.
Subscribe to:
Post Comments (Atom)
Very nice site. Its very helpful site for fitness. We have also a very beautiful site for stay fitness and well as like this site. We are throwing challenge to you to give you back your fitness.
ReplyDeleteAnother very good news for Australian, that is we are going to start our new service as soon as possible in Australia.
So, visit our site and Join with us and make your body fit by our vi freedom team.